Thai Chicken Rollups

 

If you plan on staying outside for longer than two hours, store a blue chill pack along with these roll-ups to keep the filling at a safe temperature.

Yield: 4 servings

Ingredients

• 2  tablespoons  lime juice
• 2  tablespoons  light mayonnaise
• 1  tablespoon  reduced-fat peanut butter
• 1/2  teaspoon  ground ginger
• 1/8  teaspoon  ground red pepper
• 1  garlic clove, crushed
• 4  (10-inch) flour tortillas
• 1/2  cup  chopped fresh basil
• 4  large napa (Chinese) cabbage leaves
• 6  ounces  thinly sliced deli-roasted chicken or turkey breast
• 1  cup  red bell pepper strips

Preparation

Combine first 6 ingredients in a bowl; stir well with a whisk.
Spread each tortilla with 1 tablespoon mayonnaise mixture. Top each tortilla with 2 tablespoons basil, 1 cabbage leaf, one-fourth of chicken, and 1/4 cup bell pepper, and roll up. Wrap in plastic wrap; chill.

Nutritional Information

Calories:

319 (29% from fat)

Fat:

10.3g (sat 1.8g,mono 3.9g,poly 4g)

Protein:

15.9g

Carbohydrate:

39.8g

Fiber:

2.4g

Cholesterol:

2mg

Iron:

2.8mg

Sodium:

763mg

Calcium:

98mg

Cooking Light, OCTOBER 1998